Discover why zero-calorie foods may not aid weight loss and learn effective strategies to achieve your goals, according to BBC Science Focus Magazine.

Discover what happens when a man eats 150 eggs in 5 days! See his shocking body reactions and expert health insights. Read the full story now.

Discover if the latest diet trend is truly the secret to weight loss. Explore expert insights and real results from The Times’ full article.

New study reveals the ketogenic diet boosts brain blood flow by 22% and BDNF by 47%, supporting cognitive health and brain function.

Extreme dieting is becoming a major health concern in India. Learn about the risks and dangers of fad diets according to Tribune India.

Discover which popular diet may be putting healthy 35-year-olds at risk for heart attacks. Learn the facts and stay safe with our expert insights.

Han Hye-yeon wows fans with a 14 kg weight loss and stunning new style. Discover her inspiring transformation and latest fashion looks.

Discover how to build a balanced meal at Taco Bell for weight loss, with expert tips on healthy choices like soft chicken tacos and more!

Discover how my body changed after 5 months on Mounjaro—and the shocking effects I faced after stopping the medication. Read my full transformation story.

Discover how one man lost over 60 kg by cutting processed carbs and choosing water and tea. Read his weight loss secrets for lasting results.